The Best 40 Healthy Breakfasts To Get You Going On A Busy Morning

Instead of forgoing breakfast use these quick, satisfying recipes that are perfect for when you're on-the-go. You can easily prepare many...

20 Delicious, Healthy, And Filling Low Carb Meals

If you're following a low-carb diet, it's easy to quickly become discouraged. It sometimes feels like all you're doing is avoiding foods...

Green Smoothie Recipes

These simple and healthy recipes will help you lose weight while getting you into the St Patrick’s day spirit!

The Easiest, Simplest Way To Bake Chicken Breasts In The Oven

Chicken breasts are the foundation of a lot of great diets, because they’re low fat, low calorie, and pack tons of protein...

3 Ways To Lose Weight With Water

If you're interested in losing weight, drinking water has a ton of benefits – and it's a great tool to help you accomplish your weight loss goals...

Flush Your Liver With These 8 Healthy Detox Water Recipes

Try one or more of these recipes either as a standalone way to detox each day or as part...

Fill Up All Day With These 6 Protein Packed Smoothie Recipes

That’s why there’s one nutrient you should think about more than any other when making a smoothie...

The Laziest Ways To Lose Weight: Two Easy Fat Burning Drink Recipes

Here are two recipes for fat loss drinks to make at home that will burn...

Burn Fat With Cinnamon

Do you want to eat a delicious, amazing, incredible cinnamon bun… and have it burn fat off your body while you’re doing it? Does that sound...

Weight Loss Salad

Just follow these 7 easy steps and you’ll have an amazing salad every time...