The Easiest Way To Lose 17 Pounds In 7 Days

What's not possible is losing like 50 pounds in the matter of a few hours... unless you do some serious liposuction surgery...

Is Garcinia Cambogia Safe For Weight Loss?

Sometimes supplements can be a scary topic because as much as you want to lose weight, you don’t exactly want to ruin your...

How To Lose Weight Fast – And Do It Safely

When people want to lose weight, they usually want to do it as quickly as possible. However, a lot of the most common "fast” weight loss programs are actually unsafe for...

Lose Belly Fat Guaranteed With One Of These 6 Proven Ways (Try Number 3 Or 4 For Best Results)

Okay, so... you want to look good in a bikini, but you need a flat, perfect stomach to feel comfortable. Or you want to wear jeans with...

Slim Down With These 20 Zero Calorie Foods

Is it actually possible for food to have zero calories? I mean, lots of people wonder whether "safe foods...

3 Ways To Lose Weight With Water

If you're interested in losing weight, drinking water has a ton of benefits – and it's a great tool to help you accomplish your weight loss goals...

Flush Your Liver With These 8 Healthy Detox Water Recipes

Try one or more of these recipes either as a standalone way to detox each day or as part...

Control Your Appetite With These 12 Foods

There’s something that can drive a person insane when it comes to having to starve and basically not eat to lose weight...

On The Go Breakfast With Less Than 300 Calories

When you eat a good breakfast, you’re jump starting your metabolism and...

The Laziest Ways To Lose Weight: Two Easy Fat Burning Drink Recipes

Here are two recipes for fat loss drinks to make at home that will burn...

Healthy Desserts that won't break your diet

When you’re trying to lose weight or eat healthier, desserts can quickly derail your plans...

Lose 5 pounds a week

Do you have a couple of extra pounds you’re desperately trying to lose? Are they hanging on for dear life and giving you a...

Ways to speed up your metabolism

Are your extra pounds refusing to come off? Have you tried everything to shake off the last bit of weight you’re trying to lose only to find it sticking around and possibly even increasing?

How to lose weight in the morning

What if I told you there was one simple thing you could do as soon as you wake up that will help you lose weight and get your day started on the right foot?

Foods That Burn Calories

There are a lot of foods that fill you up, curb those hunger pains and actually ACCELERATE your fat loss instead of slowing it down.