Body fat is unattractive, makes clothes feel tighter, lowers your self-esteem and harms your health. If you see fat on your waist you…
If you are looking for an effective way to burn fat and keep the weight off, you have to work with your body instead of against it…
Belly fat sucks. It makes your jeans tighter, you feel uncomfortable in your bikini, and it can also worsen your health. If you are overweight…
So you have some excess belly fat you’d like to see vanish in week. As ideal as that sounds, it’s more reasonable to first follow a…