Belly fat is something that millions of people desperately want to get rid of. Not only does excess belly fat make people self conscious…
For many women it can seem impossible to get back to a pre-baby shapely figure after having a cesarean section, aka c-section…
More than 30 percent of births in the United States are through a cesarean section. Unfortunately, the recovery period from a C-section…
Do you have some weight that you want to lose around your waist? In order to do this, you need to eat a healthy diet and do the…
If you’re here reading this right now, you probably consider your legs and butt your trouble spot and wonder how in the world to…