Maybe it feels awful when you’re together – like you can’t stop fighting and half the time you don’t even know what you’re fighting…

If he’s pulling away from you, does that mean he’s going to leave you? Why is he pulling away in the first place? Is it because of…

It’s a terrifying feeling having a man you care about withdraw and pull away from you – and I know how vulnerable and scared you…

I understand that when a guy is pulling away from you it can feel like the world is ending. That’s why I’m going to give you the real…

He’s ignoring your calls, missing texts, being less responsive in general, and it just seems like he’s more distant and withdrawn…

Maybe you’ve been seeing him for a while, and you thought things were getting serious – only to have him grow distant just when you…

Maybe you’ve known each other forever and you’re realizing you have deeper feelings for him than you thought. Maybe you met…

Have you ever been on a vacation where you do lots and lots of walking, and you notice your legs slimming down? It’s because…

So you want to know how to tell if a guy likes you at work. It’s not as easy as it sounds. After all, no one wants to ask a guy whether…

If you’re wondering whether he’s into you, one of the best places to look for your answer is his body language. After all, actions speak…

If you’ve been in a relationship for a while and you’re starting to wonder if your new fella is falling in love with you, then this article…

We now know that added sugar is bad for us. Consuming sugar in large quantities goes against the natural design of our bodies’…

Unintentional weight gain is something experienced by thousands of people each year. Basically, it’s when you gain weight even though…

If you are looking for an effective way to burn fat and keep the weight off, you have to work with your body instead of against it…

When it comes to weight loss you can read hundreds of articles, but at the end of the day, you want to know the facts in a concise…

You cannot target weight loss from your belly, legs or arms. If you want to lean out and lose fat the only solution is to go on a diet with…

Sorry to break the news to you. But you cannot get a flat stomach in 3 days. It is impossible. Even if you got surgery, took numerous…

Belly fat sucks. It makes your jeans tighter, you feel uncomfortable in your bikini, and it can also worsen your health. If you are overweight…

If you ever look at old pictures you may notice that you used to have a flat stomach and small waist. However, as you got older, your…

When it comes to losing fat from your belly and hips, the best strategy comes down to a combination of clean dieting and an effective…

Most people have unrealistic expectations when it comes to weight loss. They look for quick fix dieting plans that guarantee rapid…

It’s usually much harder for teenagers to lose weight, especially on their own. When they try to lose weight on their own, they tend…

Jumping rope is an amazing weight loss exercise. It’s a form of cardio that burns an impressive amount of calories. It gets your…

Did you know that after a pregnancy, it takes around 6 months to get back to your pre-pregnancy weight? A c-section takes longer…

This should come as no surprise to you: The more belly fat you have the higher your risk is for heart disease, hypertension, diabetes…

Part of being in a great relationship is having affection. Having the type of affection that you want with someone, involves knowing…

Maybe you’ve been with one too many guys who starts off affectionate, engaged, and excited to be with you – only to “shift” later…

Maybe you had a few great dates and thought this was really going somewhere, then you have one “weird” interaction with him and…

For women who have been blindsided by a breakup, the first question is always “why?” “Why did he leave me? What did I do wrong?…