Our Dating Culture Sucks. Here’s 15 Ways We Can Change It

It sucks to try to navigate the world of blurred lines between “labels”, “friends with benefits”, “casual”, and “kind of exclusive.”

The 6 Worst Exercises To Avoid At All Costs

So imagine if you’re exercising, torturing yourself and it’s for nothing? You might think you’re doing something good…

6 Ways to Spot an Unhealthy Relationship

Have you ever felt like you’re trapped in a horrible relationship you can’t seem to end? It’s a scary thing to be stuck in…

4 Week Squat Challenge Will Get You Fit

Whenever women come to me asking how to achieve their perfect body, I have one answer for them…

Does he Like You Quiz

This quiz will tell you whether the guy you like likes you back, or not…

Bring Back These 8 Old Fashioned Dating Habits

What if men actually acted like gentlemen? What if they actually held doors open, did things out of the blue just to show they care and …..

Clean Foods for Summer Diet Detox

Getting in shape and having the beach body you want doesn’t have to be hard. Here are 10 clean “superfoods” to help…

Are You Compatible Quiz

This quick but shockingly accurate quiz will tell you if you are fundamentally compatible on a deep level with the man you want…

Why Isn't He Texting You Back Quiz

Take this quiz right now and find out whether he’s not texting you back on purpose…

Every Woman Deserves These 4 Things From A Man

The problem is, when you’re single for long enough, you abandon your standards. It’s almost as if the…

Six Reasons Why You Shouldn't Try To Stay Friends With Your Ex

Every breakup, there’s always gotta be that one person (aka the person who’s ending the relationship) that says “I don’t want to lose you as a friend…

Best Exercises for Toned Arms

Ever feel embarrassed to wear a short sleeve shirt or… gasp… a tank top? You’re not alone…

End Any Fight With These 5 Simple Steps

There’s nothing worse than getting in a huge fight, saying things you regret but not being able to help it.

These Common Smoothie Mistakes Make You GAIN Weight

Smoothies can be unhealthy if you make them with unhealthy ingredients. Duh. But did you also know that they can make you gain weight…

The 5 Most Deadly (And Common) Mistakes That Destroy Relationships

There are no really good role models today to follow for advice on relationships. Most of the time, people are flying blind…

You Should be Doing Way More Of These 5 Great Execises

So that’s why when you do go to the gym, you should make the most out of the time you have there. Plus, if you’re using your time more efficiently…

6 Reasons Women Do Very Well on The Paleo Diet

The first thought with the Paleo diet is cavemen, but that’s cutting cavewomen short. Is it good for women…

9 Things People Who Are Great at Relationships Have in Common

Fact is, there are some traits that people who are very good in relationships have that help them immensely. These traits…

Benefits of Strength Training for Women

Too many women are afraid of lifting weights. They’re afraid they’ll gain “too much muscle” and won’t lose enough fat…

10 Unexpected Habits of Happy Couples

Want to know the thing that all happy couples have in common? No, it’s not piles of cash. It’s not a…

Slow cooker recipes with less than 375 calories

You can make amazing, wonderful, delicious food with minimal effort and only 375 calories per serving…

8 Crucial Reasons To Let Go Of Toxic People In Your Life

Hanging onto a relationship with someone just because you used to be really close isn’t a good enough reason….

The Troubling Big Trend In Fitness That’s Not Healthy At All

It’s not so much about how you’re working out as it is about the attitude behind how you’re working out….

The Laziest Ways To Lose Weight: Two Easy Fat Burning Drink Recipes

Here are two recipes for fat loss drinks to make at home that will burn…

8 Easy Tricks to Get Started With Exercise

Some tricks that will not only help you start exercising, they’ll help you keep going to the gym even though…

Healthy Desserts that won't break your diet

When you’re trying to lose weight or eat healthier, desserts can quickly derail your plans…

You've been eating these fruits and veggies wrong

Anyway, there are 5 fruits and veggies that you would probably eat a lot more of if you knew they were this easy to eat…

Foods You Shouldn't Buy Organic

So organic food is more expensive than regular food. Why would you buy more expensive food when there’s regular food that’s cheaper?

How to get over a breakup

I get how horrible it feels when you honestly think you are in love with someone… and then all of sudden, out of nowhere, they pull the rug from beneath you…

Burn Fat With Cinnamon

Do you want to eat a delicious, amazing, incredible cinnamon bun… and have it burn fat off your body while you’re doing it? Does that sound…