Curious to know the lessons I took away from such a heavy-handed movie? Let’s dissect the two main characters – Wikus van de Merwe (human turned…

You meet a guy, you have great chemistry, and everything is going in the right direction. And then, poof, he just vanishes out of your life so completely…

Trying to grow your hair can be an insanely frustrating experience. Is it possible to have extremely long hair? For most people, yes…

It’s not a stretch to suppose that you, like most Americans, want to be attractive. After all, Americans are expected to spend over…

Have you ever wondered what it is that men find so attractive in a woman? Maybe you’re wanting to impress a particular guy and…

So you’re looking for the real reasons that men pull away. It might help to hear you’re not alone. In fact, the vast majority of women experience anxiety…

Since I routinely fry my hair (and by fry I mean bleach) dry shampoo is kind of my best friend. In case you don’t know this, you…

There is really a lot of good to be gotten out of keeping a food journal, once you start it, you will notice how convenient it is for…

Aren’t dark circles fun? And crows feet? Even worse than having any kind of problem area under your eye is getting ripped off…

Do you want 27 easy body language tricks that instantly make you more likeable? Of course you do. If you want the in-depth scoop about why these…

No matter what age you are when a relationship ends, a breakup or divorce can feel devastating. If jealousy was one of the main…

Do you keep attracting narcissistic or emotionally unavailable partners? You can learn to attract a healthy partner…

There’s always something you’d like to change about your relationship or your partner but trying to change someone you…

Some people can go on eating even though they have eaten their full, or when they feel no hunger, yet they buy a goodie and…

Your cuticles make so tiny a part of your overall looks that you hardly give them a thought apart from when you are getting a…

Want to achieve more? Create more? Manifest more? Accomplish anything you set your mind to? Become the person you…

Whether you are “warm” or “cool” toned is going to influence what hair color suits you best. Deciding what the most flattering hair color for you is almost comes down to a science. This quiz is going to give you a specific answer so that you know whether your skin is “cool” or “warm,” which [...]

It’s high time to think in terms of a beach body! Most of us, no matter how careful we have been, would still like to drop…

You might be in a situation right now where you’re looking at your life and trying to figure out where you are going wrong. Maybe you remember back when you used to have dreams, things you wanted to achieve, places you wanted to be… except right now, where you are, it feels like all those [...]

Wherever you go, near or far, you are sure to take along as much makeup as you can! What’s more, it takes quite a lot of…

There are things you might be doing on a daily, routine basis that are breaking you out, making you age earlier than you have to age…

Everyone wants to be more likeable. It helps you in the office, at home, and when you’re out and about. So here are 5 easy tricks you can do today that will instantly make you more likeable.

Sometimes, when people struggle, they focus on trying to figure out what they’re missing. What they’re not doing that successful people do to get what they want. However…

There are some things that you might be doing that you do not even REALIZE are completely damaging your hair. If you don’t check…

These simple and healthy recipes will help you lose weight while getting you into the St Patrick’s day spirit!

Girls with straight hair don’t always know how lucky they are – but only in terms of keeping their hair in the most…

Growing your hair really long. It can be super frustrating! It’s definitely not easy. And if you’re struggling to grow your hair out to exactly how long you…

As you’re advancing in years, most of your habits are gradually altering, but that doesn’t go for your beauty regime…

With Valentine’s Day approaching, many of my therapy clients are focusing on romance, relationships and finding love…