6 Reasons Your Body Isn’t Burning Fat (Even Though It Should Be)

So you’re trying to get that ideal, toned body and not getting the results you want. Maybe you still have a stomach pooch that’s...

20 Signals That You Should Move On And It's Time To Let Go

Life is hard. It’s full of trials, troubles, and bad boyfriends, disasters, diseases, even death...

5 Foods More Protein Rich Than Eggs

It’s almost a cliché at this point – if you want to eat healthy protein then you should eat more eggs. And it’s a...

Picking Up The Pieces After A Toxic Relationship

It’s not just loss, and it’s not just betrayal, because you weren’t betrayed by just them – you were also betrayed by life...

The 33 Healthiest Superfoods For Weight Loss

Dieting comes down to eating the best foods to help you meet your weight loss goals. However, no one wants to eat the same thing...

The Quickest Most Effective Ways To Lose Weight From Your Legs And Butt

If you're here reading this right now, you probably consider your legs and butt your trouble spot and wonder how in the world to...

The 12 Fastest, Easiest Ways To Lose Thigh Fat

Wish you could just lose your thigh fat already? I mean what's taking so long, right? You keep trying and it just hangs on for dear...

Does Drinking Hot Water Help You Lose Weight: Fact Or Fiction?

In the mysterious case of “drinking hot water for weight loss," we shed light on the...

The Truth About Apple Cider Vinegar And Losing Weight

One of the biggest questions we get from readers is in regards to apple cider vinegar: Does it really help you lose weight? The research...

Does Green Coffee Bean Extract Work For Weight Loss?

Over the years there has been controversy regarding green coffee bean extract (GCE) to help in weight loss. Can GCE pills really burn...

The Exact Signs A Guy Is Pulling Away From You

You’re afraid that your man is withdrawing from you. He’s doing things (or not doing things) that make you think he’s growing...

The Exact Signs You’re With An Emotionally Unavailable Man

Is he emotionally unavailable? This is such a common question so many women wonder about… whether they're in a relationship...

The Easiest Ways To Lose Weight In Your Breasts And Back

Carrying around extra weight in your breast and back can cause a lot of unnecessary grief. If you have extra...

17 Incredible Home Remedies To Lose Belly Fat

Diet and exercise are the best ways to get rid of belly fat, but there are home remedies you can use to make them much more...

The Tastiest Ways To Eat Oats To Lose Weight

The cornerstone of any weight loss program begins with a healthy breakfast. Say goodbye to...

18 Tricks To Get A Flat Belly Fast

You want a flat belly right? Well you’re not alone! Everyone tries different tricks to circumvent the problem. However...

How To Lose Arm Fat Quickly And Easily From Home Without Gaining Muscle

So, you hate your arm fat. You want to get rid of it, right? Don't worry – I'm here to help. The only problem is, you can't get rid of...

hidden-signs-your-ex-still-loves-you-even-if-they-say-they-dont-1

Here's the real story – breakups are messy. When two people break up, it's almost a guarantee that they'll both still have...

The Worst Foods That Increase Your Body Fat Percentage

The types of food, and how much you eat, will play the most critical role in determining your body fat.Here are the top 4 worst types...

The Best Way To Get A Flat Belly In 4 Weeks

Getting a flat belly doesn't have to take forever. It may feel like it takes forever because all the steps you've taken so far haven't...

Am I Being Needy? Exactly How To Tell If You're Asking For Too Much

Understanding neediness is so important for sustaining a happy, healthy relationship. Why? Because neediness can ruin budding...

The Easiest Natural Ways To Lose Belly Fat In One Week

You got a big date next week? Got to fit in a new bridesmaid dress next week? Heading to the beach next week? What theme do...

6 Easy Ways To Lose Belly Fat At Home

So you want to lose belly fat from the comfort of your home. Great! Let's get started. Luckily, you don't need gym equipment to...

5 WaysTo Lose Weight With Whole Grain Pasta

We all know that pasta is great, but loaded with carbs and calories. Yes, you already know that to lose weight you can't eat too...

Lose Weight Fast With This 1200 Calorie 7 Day Meal Plan

If you want to lose weight fast, this is the perfect 1200 calorie meal plan. It provides you with 3 main meals and 2 snacks a day for...

11 Incredible Dating Tips That Will Change Your Life

Dating can be a fun experience or a nerve-wracking debacle where you find yourself wondering why you even tried to do it in...

Exactly How To Lose Belly Fat In 7 Days

So you have some excess belly fat you'd like to see vanish in week. As ideal as that sounds, it's more reasonable to first follow a...

Exactly How To Lose Weight In Your Stomach And Hips In Only Two Weeks

So you're on a mission to shrink down stubborn fat in your stomach and hips, and you have a deadline ... 2 weeks. Maybe you have...

19 Easy Ways To Lose Weight Fast

So, you want to lose weight, and you want to do it quickly. Here's how! It's easier than you think. The number one thing you need to...

The 21 Best Foods For Fast Weight Loss

The clever way to lose weight fast is to choose foods that are weight-loss friendly. Weight-loss friendly foods are better sources...